Birth doula services include prenatal, birth, labor and postpartum support customized to fit your needs. I help guide and educate you with evidence based resources from an informed and non judgmental place. My goal is to provide you with the tools you need to have an empowered birth experience. 

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My services include:

• 2 prenatal meetings

• 1 postpartum visit 

• 1 Bowen Therapy appointment to help assess muscular tension and provide targeted release tools. 

• Discount code for the Body Ready Method program

• Birth plan assistance and birth education

• Postpartum planning assistance

• Breastfeeding education and support.

• Continuous physical, emotional, and mental support throughout pregnancy, labor and birth. 

• On call status for two weeks before your due date until the birth of your baby.

• Educational resources and support.

• Access to Evidence Based Birth PDF signature articles

• Access to my lending library

• Use of my TENs unit in labor.

• After labor support.

• Option for me to provide belly wrapping during our postpartum visit (you provide the wrap)

• Postpartum text /call check-ins for the first 4 weeks after birth.

• Additional prenatal and postpartum visits can be added for $60 each upon request.