I offer complimentary 20 minute consultations on zoom to meet and briefly discuss your needs. This is a great opportunity to get to know each other before working together.
Birth Doula Services $1700
Birth doula services include prenatal, birth, labor and postpartum support customized to fit your needs.
My services include:
2 prenatal meetings
1 postpartum visit
1 Bowen Therapy appointment to help assess muscular tension and provide targeted release tools.
Discount code for the One Strong Mama program
Birth plan assistance and birth education
Postpartum planning assistance
Continuous physical, emotional, and mental support throughout pregnancy, labor and birth.
On call status for two weeks before your due date until the birth of your baby.
Educational resources and support.
Access to my lending library
Use of my TENs unit in labor.
After labor support.
Postpartum text /call check-ins for the first 4 weeks after birth.
Deluxe Birth Doula Services $2000
Everything listed above
Your choice of one extra prenatal visit OR one extra Bowen therapy appointment
Full access to the One Strong Mama program
Additional prenatal or postpartum visits may be added.
Payment plans available. Please contact me to discuss payment options.
Prenatal Support/Childbirth Education Services $300
Providing childbirth education in a one on one format in person or virtually.
Would you like to know more about the labor process? Would you like help with your birth plan and options available to you? I am here to help guide you through information catered specifically to your needs.
This is a three session series that will cover the essentials of labor, birth, breastfeeding, and postpartum. I walk you through birth options and help you solidify your birth preferences, walk through comfort techniques such as acupressure, massage, counter pressure points, and mindfulness, and answer your questions and concerns.
Placenta Preparation Services
Offering placenta prints, tinctures, and encapsulation and lotus birth preparation.
Placenta Encapsulation $300
If I am your doula I will take the placenta home after birth. If not, I will pick it up 2-6 hours after birth. Placenta will be steamed, dehydrated, prepared into capsules, and delivered back to you within one week with directions on how to use them. Also includes a cord keepsake.
Placenta Tincture $20 (with encapsulation service) $75 (a la carte)
Placenta will be prepared into a tincture. Delivered back to you within one week with directions on how to use it. This requires only a small piece of the placenta.
Placenta Print $20 (with encapsulation service) $75 (a la carte)
If you are also encapsulating your placenta, the print will be made naturally or with food coloring. If you do not want encapsulation the print can be made with ink.
Bengkung Belly Binding Session $150-$200
Belly binding encourages support for the pelvic floor, core, lower back, diastases recti healing, closing of the womb space, and much more. This wrap is typically worn for 12-24 hours for the first week or two after birth.
I come to you and teach you how to use the wrap. I will provide the wrap and complete your first wrapping. You will also be provided with a tutorial to help you wrap yourself after our session.
Virtual Services $1000
Virtual Birth Doula services help support, encourage, and birthing people and families. I am available to help educate you using evidence based resources. I help guide you before and during your labor and birth as well as through the first two weeks of your postpartum period. Platforms available for virtual services include Facebook Messenger video chat, Facetime, Google hangouts, or Zoom. Please reach out if you would like more details about virtual support.